Mindfulness is a state of active, open attention to the present. This state encompasses observing one’s thoughts and feelings without judging them as good or bad. To live mindfully is to live in the moment and reawaken oneself to the present, rather than dwelling on the past or anticipating the future. Join us at Streetsboro Elementary Schools on January 28th, 6:30PM – 7:30PM to learn more.
- Flier: 0018_001